Tuesday 25 August 2020

Blue Zone Ponder #3

 

11 comments:

  1. Kia Ora, Three ways to get out of the blue zone is: Tell someone how you are feeling, Breath in and out a few times or do something you really like to do.

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  2. Kia Ora, if we want to get rid of the blue zone, we will calmly inhale and relax.

    john

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  3. Take three deep breaths, get a drink of water and positive self talk.

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  4. deep breaths, calm music and staying positive and feeling good.

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  5. Great advice everyone. I think concentrated breathing techniques are so useful.

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  6. three thing to get out of the blue zone.
    1. listening to song
    2. sing with my family
    3. have A break

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  7. Three things to get out of the blue zone, to the green zone is:
    1. Take 3 deep breaths
    2. Have a drink of water
    3. Share your feelings with someone you trust

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  8. My there things are
    1. clam down
    2.breath
    3.take a break

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  9. Kia Ora, My 3 ways of going to the green zone is: Do something you like to do, tell someone you trust and take some deep breathes.

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  10. Kia Orana. If it was me in that situation, one of the things I would possibly do is take deep breathes and relax. I would also try to talk to myself and ask myself that why am I sitting here and why am I not playing with someone. I would also ask someone if I could play with him and most chances are he is not going to say no he could also help me to get transferred in the green Zone.
    Have a great time,
    Asfan.

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