Tuesday, 8 September 2020

Zones of Regulations Ponder #4

 


19 comments:

  1. Kia Ora, my advice to someone in the Red zone would be "calm down, tell someone how you're feeling and breathe in and out. These are the advice that I would give someone in the red zone.

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  2. I will tell them to stay cool, calm down and breathe in and out. Relax your mind and think of good things. Keep smiling and stay happy always.

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  3. If we are upset about something, let us calm down, take a deep breath and exhale. If we do it ourselves continuously, we will be calmer, less irritable, and we will feel comfortable inside.

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  4. Kia Ora. If I give some advice, I would tell them to first take a deep breath then I would tell them to calm down.

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  5. When someone feels in the red zone, try make them go in the green zone
    or tell them to stay calm or cool and breathe in and out.

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  6. The advice I would give is to try and calm down and take deep breaths and stop what your doing. Than go to a quiet place and sit down until you feel better and calm down.

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  7. My advice to someone is if they find themselves in the red zone, I could invite him or her to our game or be friends with them and they find when they are happy they can go off to play with their friends.

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  8. Hi,The advice that I will give to someone if they are in the red zone is: Think about something kind you have done, breathe in and out or try and forget about it. And remain calm.

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  9. Malo e lelei Everyone, Asfan here. If I needed to give a advice to someone then obviously the first thing would be taking deep breaths because it relaxes you.
    2. The second advice I would give him is just go to bed or take a small nap and if that doesn't work than option 3.
    3. Stay calm and count till 100 or you can do more like to 10,000 if you don't know the numbers than alphabets or a song is a great idea too.


    Blog you later,
    Asfan.

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  10. Kia Ora everyone. My advice is to breathe in and out because it will make the person in the red zone calm.

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  11. Kia Ora everyone, the advice I would give to someone if they are in the red zone is: Keep their minds off the problem that they are dealing with, and to share their thoughts or problem with an adult/teacher, calm down and take 3 deep breaths in and exhale slowly. What about you guys?

    Blog you later!
    ~ALOFA

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  12. if you are mad about something, just be calm down and take a deep breaths and stay happy always.

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  13. If I found someone in the red zone, I would ask them to cam down relax take a deep breaths and ask them how it all happened. Then find the person that started it and ask him to say sorry to the person that he put in the red zone.

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  14. Take a deep breath and think of places you want to go like green zone or yellow zone or like an imaginary place and control all of your anger and ignore what's annoying you.

    BB4N.

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  15. Hello everyone, when someone feels angry and they cant get to the green zone here's some things you can use to get to the green zone
    1 calm down.
    2 breathe in and out.

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  16. My advice is I will tell them to take a deep breath and count to 10. My second advice is to call the teacher for help, That is my advice.

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  17. Malo e lelei Everyone, my advice to someone in the Red zone would be "calm down, tell someone how you're feeling and breathe in and out. These are the advice that I would give someone in the red zone.
    Stephen.

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  18. Kia Ora everyone. If someone find themselves in the red zone what advice would you give them? I think I'm going to tell her/him to calm down, count 20 or 30 backwards and take a deep breathes. If that didn't help, they need to do something positive to calm them.
    that's all blog you later and always be happy:)

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  19. Kia ora, Room 23.
    Dahran here from Room 24.
    My advice to someone would be doing the're favorite thing or taking 10 - 20 deep breaths. Maybe those two ideas might help someone to calm down.
    Blog ya later

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